Facebook flog - Feb 28 2014
Mar. 1st, 2014 12:03 am![[identity profile]](https://www.dreamwidth.org/img/silk/identity/openid.png)
Link: Feb 28 2014, 14:26
Disclaimer: This blog entry is verbatim, as originally posted on LKH's Facebook. Copyright belongs to Ma Petite Enterprises.
I have exercise clothes in my office, in case I want to hit the treadmill unexpectedly. I've committed to two hours of gym time, three days a week, with trainer. I did 45 minutes on the treadmill before dinner tonight. Dinner was roast chicken & veggies. On our romantic Valentine's Day weekend all four of us hit the gym one morning. Fitness goals have been decided, all we need now is the time, discipline, and effort to reach them. I'm not sure if I should cue a drum roll, or Mission Impossible music?
Disclaimer: This blog entry is verbatim, as originally posted on LKH's Facebook. Copyright belongs to Ma Petite Enterprises.
I have exercise clothes in my office, in case I want to hit the treadmill unexpectedly. I've committed to two hours of gym time, three days a week, with trainer. I did 45 minutes on the treadmill before dinner tonight. Dinner was roast chicken & veggies. On our romantic Valentine's Day weekend all four of us hit the gym one morning. Fitness goals have been decided, all we need now is the time, discipline, and effort to reach them. I'm not sure if I should cue a drum roll, or Mission Impossible music?