LKH Lashouts

That's the problem I have with a lot of "eating healthy" talk, that it's so variable. That salad, for instance, would never work as lunch for me. I need more protein, and I need some carbohydrate; it's a simple fact of living with type one diabetes. That doesn't make my lunch any less (or more) healthy than LKH's, just better for my needs, which is something so much of this rhetoric misses out on. You can't just slap down a list of "healthy" meals and expect them to work for everyone.