[identity profile] blogfloggery.livejournal.com posting in [community profile] lkh_lashouts
Link: images from the weekend
Disclaimer: This blog entry is verbatim, as originally posted on LKH's blog. Copyright belongs to Ma Petite Enterprises.

Sasquatch enjoying the summer weather with me this lovely weekend.

Jon and I had a couples’ day out Saturday at Asymmetrical Solutions. We took their, Basics of Tactical Shooting. Eight hours in the Missouri heat was grueling, but worth it. We learned an amazing amount. The picture is my Springfield Range Officer getting it’s well deserved & needed cleaning.

We managed to eat healthy this weekend, even fixed our lunch ahead for the tactical class. Roast turkey and a salad of heirloom tomatoes, carrots, colored bell peppers, and fresh leaf lettuce.





Date: 2014-07-23 10:45 am (UTC)
From: [identity profile] rebootfromstart.livejournal.com
That's the problem I have with a lot of "eating healthy" talk, that it's so variable. That salad, for instance, would never work as lunch for me. I need more protein, and I need some carbohydrate; it's a simple fact of living with type one diabetes. That doesn't make my lunch any less (or more) healthy than LKH's, just better for my needs, which is something so much of this rhetoric misses out on. You can't just slap down a list of "healthy" meals and expect them to work for everyone.

Date: 2014-07-23 05:21 pm (UTC)
lliira: Fang from FF13 (Fang2)
From: [personal profile] lliira (from livejournal.com)
Yep. At the beginning of the year, I had some pretty terrible digestive problems, and the only stuff I could eat without triggering them was from McDonald's. And there's a calorie/cost ratio that people like LKH never take into account. Fruits and vegetables and lean meats just don't give the kind of caloric bang for the buck that foods we're supposed to look down on do. But then, "healthy" has been a code word for "pricey" and "unhealthy" has been code for "stuff that icky poors eat" for a very long time.

Date: 2014-08-12 09:43 am (UTC)
From: [identity profile] txvoodoo.livejournal.com
" I need more protein, and I need some carbohydrate; it's a simple fact of living with type one diabetes."

Late to the party but, yes. I got T1 at age 48 and I've learned a whole different way of eating.

Also, colored peppers, as opposed to transparent ones? :D

Date: 2014-08-12 10:00 am (UTC)
From: [identity profile] rebootfromstart.livejournal.com
The change really is something (that something being a pain the arse some days), isn't it? The low-carb craze was fun when it happened here, because people would constantly recommend it to me and I'd be all "look, I know I'm fat but I don't think killing myself by neglecting my diabetes is the way to go, somehow" XD Ditto the Atkin's diet. I have my doubts about that one in the first place, but considering ketosis is what happens when my diabetes is really out of control, I am not voluntarily taking on a diet that puts me into it, thanks.

Coloured like weretigers! SPECIAL COLOURED.

Date: 2014-08-13 05:55 am (UTC)
From: [identity profile] txvoodoo.livejournal.com
Right? People are always so full of great advice. No carbs? Awesome! You'll be the one to revive me when I go into a coma, right?

COLORED TIGER PEPPERS YES

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